root: осан
suffix: к
ending: а
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How to say
"Posture" in Russian
Russian word of the day | Jun 12, 2023 (see all)
Morphemic analysis
осанка
Etymology
сан - dignity, title, rank
Examples of "Posture" in Russian
-
Э́то упражне́ние улучша́ет оса́нку и стимули́рует кровообраще́ние.
é-ta up-razh-nyé-nee-ye u-luch-shá-eet a-sán-ku ee stee-mu-lée-ru-yet kra-va-ab-ra-schyé-nee-ye
This exercise improves posture and stimulates blood circulation.
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Ра́звитые мы́шцы спины́ спосо́бствуют краси́вой оса́нке и подтя́нутому вне́шнему ви́ду.
ráz-vee-ty-ye mýsh-tsy spee-ný spa-sópst-vu-yut kra-sée-vaî a-sán-kye ee pat-tyá-nu-ta-mu vnyésh-nee-mu vée-du
Developed back muscles contribute to a beautiful posture and a toned appearance.
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Declension of the word осанка
| Case | Singular | Plural |
|---|---|---|
| Nominative Nom. | оса́нка | оса́нки |
| Genitive Gen. | оса́нки | оса́нок |
| Dative Dat. | оса́нке | оса́нкам |
| Accusative Acc. | оса́нку | оса́нки |
| Instrumental Inst. | оса́нкой | оса́нками |
| Prepositional Prep. | оса́нке | оса́нках |
Additional examples
В рабо́те над оса́нкой о́чень ва́жно равноме́рно разраба́тывать мы́шцы как спины́, так и брюшно́го пре́сса.
v ra-bó-tye nad a-sán-kaî ó-cheen' vázh-na rav-na-myér-na raz-ra-bá-ty-vat' mýsh-tsy kak spee-ný, tak ee bryush-nó-va pryés-sa.
In working on posture, it is very important to evenly develop the muscles of both the back and the abdominals.
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